VINCENTER: All Levels
The centerpiece of our yoga program. An all-levels Vinyasa class, linking breath with movement and incorporating backbends, hip opening, twists and forward folds to increase mobility and improve overall circulation. This class will feature monthly focus areas, allowing students to experience a range of movements and work towards a deeper, more rewarding practice. The class is open to all levels of students with the teacher offering modifications.
VINTENSE: Intermediate Students
A faster, more vigorous (but still approachable) version of our signature VINCENTER class designed to provide a total body workout. In addition to deeper variations of our signature movements, this class will incorporate more advanced movements and sequences to build heat and strength.
YINRECOVER: All Levels
YINRECOVER focuses on deep-stretching movements that allow your body to recover while also providing the opportunity to refine your yoga practice in a low-intensity format.
A seasonal supplement to our Vinyasa-based programming, our special SOLSTICEPRACTICE events allow students to mark the arrival of spring and winter with a unique practice inspired by the movement of the sun.
An all-levels 30-minute Vinyasa class, linking breath with movement. These express yoga classes are offered after the express fitness classes to offer mindful movement and stretching. This class is open to all levels of students with the teacher offering modifications.
A slower, more gentle yoga practice with soft, calming candlelight. Use this time to unwind at the end of the day in a way that nourishes your body, mind and soul. The focus of the practice will be on stretching and mindful breath, using the candles to help you relax.
Promotional offer applies to new TRAIN RX students and is only good for an ongoing class scheduled (excludes workshops). Your 30-days will start on the day of your first visit.
Unlimited Monthly Membership
Terms and Conditions
Students must be at least 13 years of age to attend yoga class and 18 years of age to attend fitness classes.
Full time students with valid school ID and seniors over age 65 receive 15% discount on all class passes – must purchase in studio.
Ten class passes are valid for four months from first class of package.
Class passes are non refundable and cannot be shared.
No extensions are offered for expired class passes.
Get In Touch
TRAIN RX is dedicated to helping individuals, groups and teams at all skill levels unlock their athletic potential while minimizing injury risk through a combination of strength, endurance, balance and mobility movements.
15 Hagerty Boulevard
West Chester, PA 19382